Transform Your Life with Dr. Katie Van Blair
Individual Therapy
I am here to help you navigate through life's challenges. I offer individual counseling services that are tailored to your specific needs, having been a social work professor for many years, I am well-versed in many modes of therapy and can work from the model with the best fit for the challenge you are facing. Whether you're struggling with anxiety, depression, or relationship issues, I'm here to support you.
Couple and Family Therapy
Couple and family therapy services are designed to help you and your partner/family improve communication, work through conflicts, and strengthen your relationships. I have specialized in working with couples for 25+ years and have seen how a change in relationship dynamics can be the solution that you are looking for. There are multiple ways to tackle that problem, and working with your partner to solve it leads to lasting change. I am here to guide you through the process and help you build (or re-build) a strong and healthy relationship.
Teletherapy
I understand that life can be busy and it's not always easy to make it to in-person therapy sessions, or that distance makes this difficult. That's why I offer teletherapy services that allow you to connect with me from the comfort of your own home. Teletherapy sessions are secure, private, and convenient.
Personal Coaching
Personal/professional coaching is different from therapy in that we work together on small, manageable, behavioral change related to career or personal goals. Navigating your career path or a big personal decision can be challenging, especially when you're not sure what direction to take. My coaching services are here to help you explore your options, build a plan, and achieve your goals. With 25+ years in higher education and positions where I mentored and coached other professionals, I have resources that can help you achieve your dreams. Whether you're just starting out or looking to make a change, I'm here to help.